Y sylfaen tystiolaeth

Beth mae'r safle hwn yn seiliedig arno, pwnc wrth bwnc: faint o papurau, faint sy'n dreialon, a pha mor ddiweddar. Wedi'i gynhyrchu o'r cynhaeaf, felly ni all fynd oddi ar y dyfyniadau eu hunain.

12 papers

Sleep weight

12 publications — 1 trial, 7 syntheses.

11 papers

Maintenance

11 publications — 4 trials, 6 syntheses.

11 papers

Protein

11 publications — 4 trials, 4 syntheses.

9 papers

Set point

9 publications — 6 trials, 0 syntheses.

8 papers

Behavioural

8 publications — 3 trials, 5 syntheses.

8 papers

Bariatric

8 publications — 0 trials, 6 syntheses.

Darllen cysylltiedig

GLP-1 Evidence

What the trials actually show about semaglutide, tirzepatide and the rest of the GLP-1 class.

Fasting Evidence

Intermittent fasting, time-restricted eating and meal timing, judged on the trial data.

Metabolism Review

Energy expenditure, insulin resistance and metabolic adaptation, without the folklore.

Celiac Wire

Coeliac disease news, guidelines and research — plus the practical business of eating.

Cafodd y dudalen hon ei thrawsgrifiad yn awtomatig o Saesneg. Mae'r dyfyniadau a'r rhifau heb newid. Darllenwch y gwreiddiol Saesneg os yw unrhyw beth yn darllen yn rhy ddieithr. Darllenwch y gwreiddiol Saesneg